30-Day Calisthenics Workout Plan For Beginners
Best Practices in Creation 30-day calisthenics workout plan for beginners and related matters.. 21 Day Calisthenics Workout Plan to Kickstart Your Journey. Day 1 – Legs & Glutes · Level 1 (beginner) - 90 secs · Level 2 (intermediate) - 60 secs · Level 3 (experienced) - 30 secs. The 30-Day Calisthenics Workout Plan [PDF Included] Calisthenics Workouts | Guide To Calisthenics | ATHLEAN-X The 30-Day Calisthenics Workout Plan [PDF Included]....